Out of chaos comes ... more chaos. Then BAM! Something like ground. Then more chaos. Then, an inkling of order. Dorothy is your spirit animal. Watch my video for the InStory Path to Purpose Project Astro-Insight for May 14-20, 2018. 8:32 minutes. Plea …
Summary: Techniques for a quick pick-me-up, extended relaxation and creating a private sanctuary.
Summary: Rather than worrying about stress or succumbing to it, you can actively reduce its influence. And you can achieve and maintain a sense of calm by practicing a number of techniques.
When you’re caught in a whirlwind of activity, minimize stress by learning how to relax.