The season of the witch is well upon us. Make friends with her. She's got intel. Astro-Insight for October 8-14, 2018. 7:46 minutes. Please do not forward w/o copyright notice intact, which is: Text and recording © ℗ Kathy Biehl 2018. All Rights Reserv …
Ah. Sit. Breathe. Hey you there -- let's tawk. Astro-Insight for August 27 - September 2, 2018. 4:24 minutes. Please do not forward w/o copyright notice intact, which is: Text and recording © ℗ Kathy Biehl 2018. All Rights Reserved. Listen to my podcas …
September 6, 2017 12:03 AM PDT / 3:03 AM EDT / 8:03 AM GMT 13 Virgo 53 / 13 Pisces 53 Just when the gumption’s arriving to settle down and work, the Pisces Full Moon says, “Maybe not.” It’s luring us into a time out fit for the past three calendar mont …
Summary: Being good to your body, scheduling down time and making time for yourself
Summary: Tips for relaxing your body, containing a crisis and creating a calm environment
Summary: Techniques for a quick pick-me-up, extended relaxation and creating a private sanctuary.
Summary: Rather than worrying about stress or succumbing to it, you can actively reduce its influence. And you can achieve and maintain a sense of calm by practicing a number of techniques.
When you’re caught in a whirlwind of activity, minimize stress by learning how to relax.